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CBD Dosage Guide

Finding the right dosage is key to having the best results.  Here is our in-depth CBD dosage guide, which includes our CBD dosage chart, info on how to calculate the right dosage for your condition.  You will also find a  listing of any potential side effects.

CBD for Dogs

CBD oil dosage

The ideal CBD oil dosage is an elusive thing that depends on multiple factors. Your body weight, metabolism, and individual symptoms all play a role in how much CBD you should take.

Alongside these elements, the quality and concentration of the CBD product you’re using will make a big difference to your dosage.

Variables aside, most people start with a CBD oil dosage of somewhere between 20 – 40 mg per day.

That number may be slightly lower for the highly sensitive or those who weigh less than 100 pounds, or more for those above 200 lbs. 

After a week of steady supplementation, many choose to begin increasing their dose. We recommend experimenting with 5 mg intervals until you no longer feel any extra benefit.

Keep in mind that CBD products are infusions, so 1 ml of CBD oil does not contain 1 mg of CBD. The same goes for edibles and CBD topicals. Read the label of your chosen product to see how much CBD is infused by weight.

CBD dosage Dhart

Here’s a simple CBD dosage chart that combines user body weight with condition severity. While the perfect dosage requires knowing more about individual factors, this is a good starting point for your CBD journey:

Use the table above to gauge a general dosage for your body weight and condition. This will give you a benchmark from which to begin experimenting with a personal dose.

Once you have an amount in mind, take a look at the concentration of your CBD oil or edible to find out how much to take. Some products come in simple single servings, while others require you to calculate the dosage.

CBD for Sleep

CBD oil dosage

The ideal CBD oil dosage is an elusive thing that depends on multiple factors. Your body weight, metabolism, and individual symptoms all play a role in how much CBD you should take.

Alongside these elements, the quality and concentration of the CBD product you’re using will make a big difference to your dosage.

Variables aside, most people start with a CBD oil dosage of somewhere between 20 – 40 mg per day.

That number may be slightly lower for the highly sensitive or those who weigh less than 100 pounds, or more for those above 200 lbs. 

After a week of steady supplementation, many choose to begin increasing their dose. We recommend experimenting with 5 mg intervals until you no longer feel any extra benefit.

Keep in mind that CBD products are infusions, so 1 ml of CBD oil does not contain 1 mg of CBD. The same goes for edibles and CBD topicals. Read the label of your chosen product to see how much CBD is infused by weight.

CBD dosage Dhart

Here’s a simple CBD dosage chart that combines user body weight with condition severity. While the perfect dosage requires knowing more about individual factors, this is a good starting point for your CBD journey:

Use the table above to gauge a general dosage for your body weight and condition. This will give you a benchmark from which to begin experimenting with a personal dose.

Once you have an amount in mind, take a look at the concentration of your CBD oil or edible to find out how much to take. Some products come in simple single servings, while others require you to calculate the dosage.

CBD for Pain